What is the recommended compression rate for all ages during CPR?

The recommended compression rate for CPR across all ages is between 100 and 120 compressions per minute. This rate is based on extensive research that indicates this range is optimal for maintaining blood circulation during cardiac arrest. When compressions are delivered at this rate, it ensures that adequate blood flow is generated to vital organs, particularly the brain and heart, which are critically reliant on oxygen delivery.

Maintaining this compression rate is vital, as it aligns with the rhythmic pace that has been found to maximize the chances of successful resuscitation and survival after a cardiac arrest. Furthermore, delivering compressions at a faster rate can reduce the quality of compressions, making it harder to effectively circulate blood. On the other hand, compressions that are too slow can lead to ineffective circulation and a decreased likelihood of survival. Therefore, adhering to the guideline of 100-120 compressions per minute is essential for effective CPR practice.